Lunch Time Yoga with Farah @ Wise Thoughts

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(Please Note: no classes on 14, 21, 28 Sept & 5 Oct)

“A great fitness solution without the gym prices!”

No time for gym… Why not join Farah for Lunch Time Yoga?
No experience necessary…tailored to all abilities – great for the mind and body!
Please bring a towel for your comfort! If it’s your first time, please arrive 15 minutes
before the session. We look forward to seeing you there.

Every Wednesday / 12.30-2.00pm
To register contact us (details below) / only £4 per class / £2 concs. / LGBT friendly / 16+
Location: Wise Thoughts, 2nd Floor, Wood Green Library, N22 6XD.

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NEW Pranayama Workshop by Farah : Looking at theory, philosophy and practical exercises to know more and practice better YOGA.

deep-breath

1 day- Philosophy of prana

2 Day- Physiology of respiration

3 Day – Classical pranayamas & practice

4 Day – Classical pranayamas & practice

ONLY 4 Mondays: 6 to 7 pm / 4th, 11th, 18th & 25th April 

LGBT friendly / 16+/ £ 30 / £20 (concs) for all 4 sessions

Limited places Book early:  Contact Wise Thoughts

info (at) wisethoughts (dot) org / 020 8889 9555 for details.
Location: Wise Thoughts, 2nd Floor, Wood Green Library, N22 6XD.

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Website: http://wisethoughts.org/whats-on/
Contact Wise Thoughts: 020 8889 9555 or email: info (at) wisethoughts (dot) org

Part of a local business? Help your fellow employees get fit! Come as a group!
Email us for group discounts.

Twitter: @WiseThoughtsCCH           Facebook: /WiseThoughtsArt

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